What would you tell your 16 year old self?

“I love this age!” I distinctly remember loving being 16. I wasn’t the prettiest, richest, most popular at 16 – but I remember being happy and just blissful. The world revolved around boys sneaking gazes at girls, as most girls giggled and enjoyed the attention. That was what it was like being 16 in high-school in India. Of course, there were altercations with parents, with teachers … Continue reading What would you tell your 16 year old self?

Happiness Formula – Recipe for lasting wellbeing

Happiness – an all-encompassing word that defines fulfillment, contentment, bliss, prosperity, pleasure, and physical and mental well-being. Most of us experience fleeting instances of happiness, but sustaining that feeling of pure bliss often seems like an elusive dream. After all, at any given time, our happiness appears to be a function of circumstances surrounding us – our relationships, our work, our financial condition, and our larger … Continue reading Happiness Formula – Recipe for lasting wellbeing